My soreness from Sunday is completely gone... unfortunately. I actually kind of like staggering around in muscle pain the day after an intense workout. It makes me think, "No pain, no gain!" Alas, badminton and karate really don't deliver the same muscle pain/gain as running up and down hills for almost two hours does. Once I get some time off work, I'll go running again, but it looks like I can only go running once a week, what with school and work and all.
On Sunday, I actually took the community bus to the entrance of Alum Rock Park. LOL. I was so lazy...I didn't want to waste my energy running to the park; I wanted to use it to run up the steep hills. The bus dropped me off a few blocks away, so I ran to the entrance. Ugh, it was so bad. I was breaking a sweat even before I got to the entrance. Once I hit the plateau beyond the initial arghwhydididecidetodothisithurts stage, I was okay, even though I had to stop a lot.
Going up to Eagle Rock was KILLER!!!! Right before the first big hill, I was forced to stop and stare at the hill before me and gather back my breath. Finally I thought, "agh, whatever" and ran
ALL
the way up to the top.
IT SUCKED!!!!! well, rather, it burned. But it sucked. After the hill, I died and just walked. lol. So sad.
When I got back down, there was a guy in a blue jacket running next to me. I stopped to catch my breath at the bottom, and he paused and stretched for a minute. Then suddenly, Blue Jacket BURST past me in a sprint back up the hill. I just stood there and watched him, thinking "IS HE CRAZY??!!" He flew all the way up the hill.
That really inspired me to copy him and follow him back up the hill... at least, I felt less tired watching him flow effortlessly up the hill. But then it would have seemed weird to just follow him... so I turned around and went back home.
1 comments:
yay! runnnnnnnnnn aids walk
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